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Motivational Speaking, Life Coach, and Mentorship Services

If you feel lost in your own thoughts, I can help you find your way. As a coach and mentor, I provide support, empathy, and guidance based on my own experiences. Let's work together to rediscover your inner strength, improve your mental health, and find a path a brighter future. Located in Rushden, UK.

Say "YES" to a NEW you!

Call now or use the booking system for an ONLINE CONSULTATION or fill out our Registration Form below

Conference

High Quality and DBS Checked

Extensive Knowledge

Bring good value 

PODCAST

PODCAST OUT NOW!

CHECK OUT PREVIOUS PODCASTS

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John knight


I'm founder of John Michael Knight & inspiring change

now John is now certified by Mental health England  first aid of mental health

John has won multiple awards through last year and to this year. please see his website for more

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Turning Pain into Purpose
​By John Michael Knight

My life today is built on a simple foundation: I believe in myself, I love my work, and I know that life happens for you, not to you. But that unwavering belief was forged in a decade of fire, confusion, and heartbreak.
​The Seed of the Advisor
​Even as a 12-year-old, I was the unexpected source of counsel. People just came up to me—"John, how do I do this?" "How can I help someone with his advice?" From relationship woes to practical how-to's, I was the informal, natural advisor. Looking back, that early calling was the first sign of my true purpose. I was built to help people navigate their messy, complicated lives.

​The Defining Heartbreak
​By John Michael Knight

My ability to advise others, however, didn't make me immune to my own pain. I entered a relationship that quickly became serious, culminating in an engagement just six months later. I thought I had found the one; I thought I was set. Then, bam, it was over.
​I was utterly heartbroken. I spent a long period moping, lost in the confusion of a life plan that had just been ripped away. It was an emotional low, but it planted the first seed of self-reflection: If I could help others, how could I not help myself?

​The Descent into Uncertainty
​By John Michael Knight

Years later, I found myself in another damaging situation—a situationship that left me truly adrift. My head was fuzzy. I was in a detrimental space. To make matters worse, I lost my job. I was working two jobs trying to make ends meet, but more than money, I desperately needed to find my spark, my passion. I was doing everything to stay afloat, yet I felt like I was drowning.
​This was my turning point. I realized that if I wanted to find my purpose, I had to stop looking outside myself and start digging in.

​Forged in Fire: The Path to Clarity
​By John Michael Knight

I fought back not just with work, but with self-work.
​I found my anchor in meditation, which quieted the noise in my fuzzy head. I found release and focus in exercise and running, channeling my frustration into positive movement. Crucially, I immersed myself in positive community, just being around people who uplifted me. I committed to the process and didn't stop.
​I was processing eight years of intense emotional life. The best way I could do that was by writing it all down. That process resulted in my book, which became a tool not just for my readers, but for myself. It helped me process and integrate everything that had happened.

​Purpose Realized
​By John Michael Knight

​Today, I own John Michael Knight and Inspiring Change. These aren't just businesses; they are the physical manifestation of my journey. I took all the pain, the heartbreak, the confusion, and the years of searching, and I turned it all into a singular purpose: to help others skip the long, painful search that I went through.
​There is no other way to help people than by genuinely showing them what is possible. And what is possible is this: We can take the worst things that have ever happened to us and use them as the fuel for our greatest passion.
​I believe in my product, it's helped me massively, and I hope it does the same for you. We are exactly where we need to be in life right now, and all we have to remember is that the struggle was never against us—it was setting us up for something more.

Feeling Lost? Find Your Light Within.

 
 
John Knight – Life Coach & Well-being Expert

John Knight is a highly experienced life and well-being coach with a proven track record of guiding individuals through personal challenges and helping them achieve their full potential. Drawing from his own experiences of overcoming bullying and navigating complex relationship dynamics, John offers a unique perspective that resonates deeply with those seeking personal growth and resilience.

Say "YES" to a NEW you!

Call now or use the booking system below for an ONLINE CONSULTATION

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Prestige Awards logo featuring the letter P and text reading Prestige Awards

Winner of the Mental Health Coach Of The Year

Winner of the Excellence of Live Coaching

"I know the darkness first hand. I've transformed my struggles into tools, my pain into empathy, and emerged stronger. Now, I can be your guide."
 

"Together, let's turn your challenges into stepping stones."

Say "YES" to a NEW you!

Mental Health Coach of the Year article page. John Michael Knight smiling.
COTY
Mental Health Coach of the Year, John Michael Knight, smiling, sitting on grass.
John Knight's Journey of Empowerment text, John empowering others, inspiring change, and growth. John Michael Knight
With expertise in modern growth strategies and a deep commitment to holistic well-being, John empowers his clients to overcome adversity, set meaningful goals, and build fulfilling lives, His services include:
Motivational speaker

Motivational Speaking

Unlock Your Inner Strength: Discover your potential and conquer self-doubt with John Michael Knight.

Life coach

Life
Coaching & Wellbeing

Navigate the complexities of love, family, and friendship with personalised coaching.

Meeting Of Support Group

Mental Health Support

Individuals Struggling with Mental Health Challenges: Find the support & guidance you need to heal & thrive.

awards
Man wearing a black shirt with LET'S talk about it text, John Michael Knight.

Say "YES" to a NEW you!

Collection of Trophies

Awards

Award of Excellence 2025 for Life & Well-being Coach presented to John Michael Knight.
Award of Excellence 2025 presented to John Michael Knight, Life & Well-being coach.
Central England Prestige Awards 2025/26 Winner logo with the letter P.
Central England Prestige Awards logo with orange circle and text reading winner 2024/25.
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Proud Member Association of Mental Health First Aiders logo on green background.
NCFE Cache Level 3 Diploma John Knight, Counselling Skills certificate with logos.
Mental Health First Aid Logo
coaching

As your coach, I offer:

  • Decades of Experience
    I've helped countless individuals find their light.

  • Compassionate Support
    You'll be met with understanding and a commitment to your success.

  • Professional Guidance
    I provide a safe, confidential space for growth.

     

Don't stay lost in the shadows. Let's ignite your inner flame and create the life you deserve.

Support Group

John’s coaching approach focuses not only on achieving success but on creating a balanced, purpose-driven life that promotes long-term well-being. Whether you’re seeking to improve your personal life, career, or overall sense of fulfillment, John’s experience and tailored coaching strategies will provide the support you need to thrive.

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Ready to start your journey to a brighter future?

Schedule your free consultation today and let's discuss how I can guide you on your journey to a brighter future and inspire change.

Take Control of Your Development

Whether you need motivation, structure, or long-term support, we’re here to help you build it. With coaching, mentorship, or motivational speaking, we’ll help you move beyond your current circumstances and towards your full potential.

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Book a session with John Michael Knight today and let’s start your journey together. We also offer mental health support services.

Say "YES" to a NEW you!

Support Group Session

Why Work with John Michael Knight?

 

I’m a national motivational speaker, certified life coach, and experienced mentor. I bring real-world perspective, practical tools, and a focus on clarity and progress—not performance.
 

“This isn’t a show, it's support that helps you grow.”
 

When you work with me, you get more than a message. You get someone in your corner who understands the value of lived experience, consistency, and positive momentum.

 

How Do You Get Started?

 

Getting started is simple, and there’s no pressure. We’ll talk through your goals, outline the best approach, and build a clear structure that works for you.

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You can:

  • Book a free consultation to discuss your needs

  • Request a speaking session for your school or team

  • Enquire about coaching or mentorship options

  • Create a tailored package for your business or group

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Contact us today and we’ll help you take the first step toward real progress.

What Support Do You Need?

We support people who want to:

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  • Build motivation, focus, and emotional resilience

  • Improve leadership or communication skills

  • Set and achieve long-term goals

  • Navigate personal or career challenges

  • Gain structure, clarity, and consistent support

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Whether you’re a student planning your future, or you're looking for professional growth, or someone feeling stuck, we’re here to help you develop the tools to move forward.

What Happens During Life Coaching?

Life coaching is a structured, one-to-one process that helps you clarify your goals, develop strategies, and stay accountable.

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We help you:

  • Identify challenges and limiting habits

  • Set realistic goals that align with your values

  • Create action plans with built-in accountability

  • Build focus, confidence, and self-belief

  • Stay on track during moments of doubt or pressure

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This service is ideal for individuals who want clear direction, guided support, and long-term progress, whether that’s in life, work, or relationships.

How Does Mentorship Support Long-Term Development?

Mentorship services offer ongoing guidance, encouragement, and shared experience. Unlike coaching, which is goal- and structure-driven, mentorship focuses more on insight and knowledge transfer.

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We support you with:

  • Advice grounded in lived experience

  • Support through new situations or decisions

  • Knowledge sharing around skills, leadership, and resilience

  • Perspective on personal and career development

  • Encouragement when motivation dips

 

Not sure which is right for you?
If you’re looking for structure and accountability, life coaching is ideal.
If you want practical guidance from experience, mentorship may be the better fit.

Who Are These Services For?

We work across the UK with:

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  • Young people and students seeking direction

  • Business professionals and team leaders building focus

  • Individuals navigating life transitions or setbacks

  • Organisations developing people through training or events

  • Anyone searching for real tools, not just motivation

 

You don’t need to have everything figured out. You just need the right support to help you take the next step with confidence.

What Formats Are Available?

Our services are available nationally and can be delivered:

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  • In-person at your chosen location

  • Online via secure video calls

  • One-to-one or in groups

  • Weekly, monthly, or as a one-off event

 

Whether it’s a one-hour talk, a six-week coaching programme, or an ongoing mentoring relationship, we’ll structure it to match your goals, schedule, and learning style.

Our Testimonials

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